WELCOME TO MY WORLD

I’m definitely feeling more stress at work the last couple of days, I know this because I’m spending more time with nagging headaches, I’m finding myself with my head in my hands more often, I’m beginning to feel overwhelmed by the amount of work I have, I’m sometimes snapping at folk for no real good reason. I know I’m beginning to feel stressed at work because I’m sat here in my bed tonight not looking forward to work tomorrow at all, I wouldn’t go as far as to say I’m dreading it just yet, but its getting there.

But I will be going to work tomorrow, I’m not intending not too go, I’m just not looking forward to it at all, in any shape or form. I feel as though I’m going into work tomorrow just simply to struggle through another day during which I feel as though I’m not coping as I should, its not a nice feeling. But I will cope, that’s what I do now, I cope, not so long ago I wouldn’t have, when I felt stressed I would have just fallen apart, I would have given in and failed to get to work in the morning, now though I cope, I’m a person who copes.

Anyway that’s more or less where I am now, its purely psychological negativity of course, I just need to try and train my mind to ignore these negative thoughts, feelings and emotions, I need to forge a more positive state of mind, of course the reality is that its never that easy or simple, but if I don’t do it then nobody else can do it for me, I’d better get on with it then hadn’t I 

Anyway its late, so for now I guess I’ll try and get some sleep, that’ll no doubt help a little at least.